Dance classes for adults that stretch, stimulate, energise and are, above all, FUN!
Adult Ballet and Contemporary Dance
Most of us really do enjoy exercising to music and would like to improve our balance, flexibility and core strength as well as keep our bones strong AND exercise our brains. Adult ballet can do all this and is above all fun!
It's not about trying to be a prima ballerina or being 'the right shape'. It's about having fun, working our brains as well as our bodies and meeting other like-minded people.
Have a look at a class or "Let's Practice" video on YouTube HERE!
BOOKING OPEN NOW FOR WINTER TERM STARTING 30TH OCTOBER 2023 AND FESTIVE BALLET WORKSHOPS!!
"I have always wanted to learn ballet but never expected to start in my my late 60s. Having heard of Silver Swans, I searched for a teacher and what a find Jacquie was. She is a brilliant and inspiring teacher and her classes are the highlight of my week."
Diane- Silver Swan